Mothers have an important role in the process of child growth. One aspect that must be fulfilled by the mother in the growth period is the balanced nutrition that can be obtained from healthy food.
If the mother at home is confused to serve a healthy meal for the baby, why not try to make a lunch or dinner menu based on beef.
Mothers can make it with some light vegetables such as peppers and peas and make them into black pepper beef.
Although somewhat spicy, spicy not poking, so it can still be enjoyed the baby. This dish is good for the health of the body. Because it is served with meat and some vegetables like peppers and peas.
As is known, meat and vegetables contain protein, iron, and various vitamins needed by the body.
Here is a recipe of casino online indonesia processed black pepper beef with pepper and pea beans that were shared by Chef Eddrian Tjhia.
Black Pepper Beef
-300 grams of fresh beef
-1 pieces of green peppers and 1 piece of diced yellow peppers.
-2 cloves of garlic
-1 packet of peas
-2 tsp black pepper seasoning ready to eat
-1 1/2 tsp oyster sauce
– Oil for sauteing.
How to make
- Saute garlic that has been chopped until fragrant.
- Once fragrant then put the beef that has been washed clean.
- Season the meat with instant black pepper and add the oyster sauce, stir-fry until fragrant.
- Then put a little water into situs judi casino online terpercaya the pan. Wait until the water is slightly absorbed into the meat.
- Finally, enter the peppers and peas into the pan. Mix well and served.