Create Nugget With Oncom, Why Not?

Oncom is probably not so popular compared to other soybean preparations such as tempeh or tofu. Though this one food can also to make into a various delicious menu.

Oncom nugget for example. If you want to switch by eating nuggets that are not made from meat, oncom could be an alternative.

The red oncom, as used in this recipe is claimed to keep cholesterol in the blood. Not only that, this vegetable nugget has a calorie content of 319 kcal per six servings with a total fat of 19 grams.

Interested in trying? Here are the recipes and how they are made that Unilever texas holdem poker online shared not long ago.

Oncom Nugget

Ingredients

-250 grams of oncom, burned and chopped roughly

-75 grams boneless chicken meat, finely chopped

-50 grams of carrot, coarse grated

-1 tbsp versatile flour

-2 cloves of garlic, puree

-2 eggs, shake off

-1.5 tsp chicken powder broth

– Vegetable oil, for frying

Coating materials

-2 chicken eggs, shake off with 1/4 Tsp pepper white powder

-75 grams of bread flour

How to make

  1. In the bowl, mix well oncom, chicken, carrot, flour, garlic, egg and chicken powder broth.
  2. Pour the dough into a baking dish (box measuring 20 centimeters) that has been plasticated. Steamed until cooked. Lift. Chill.
  3. Remove poker online for real money the nugget from the baking sheet, then cut 2X5 centimeters or according to taste. Dip the nuggets into eggs and mix with bread.
  4. Fry in hot oil until golden yellow. Lift, drain.

Serve warm with accompanying white rice and chili sauce.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s