Pomegranate Effectively Eliminate Acne

Pomegranates are rich in health benefits, such as fighting cancer and protecting the heart. Not only that, this red fruit can also cope with stubborn pimples. We do not need to spend a lot of money on acne facial treatments if we can get other cheaper alternatives, such as pomegranates. Extracts on pomegranates attack the … Continue reading Pomegranate Effectively Eliminate Acne

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When Eat Meat, Avoid Sweet Drinks

High-protein foods such as steak, grilled chicken, boiled eggs, processed nuts, and other high-protein intakes are often the choice when men want to build muscle mass or dieting. Unfortunately, the benefits of a high-protein diet can actually be "smashed" by high-sugar drinks, such as sodas, sweet tea, packaged sweet drinks, and even fruit juices. This … Continue reading When Eat Meat, Avoid Sweet Drinks

Pria Sebaiknya Biasakan Tidur Telanjang, Inilah 5 Alasan Tersembunyi

Pernahkah Anda tidur tanpa mengenakan pakaian sama sekali alias tidur telanjang? Praktik ini mungkin memang bukan sesuatu yang lumrah, bahkan di Indonesia yang suhunya panas. Di Amerika Serikat sendiri, hanya 12 persen orang yang tidur telanjang, menurut poling National Sleep Foundation. Hal ini ternyata perlu disayangkan. Pasalnya, tidur telanjang memiliki banyak manfaat kesehatan. Dikutip dari … Continue reading Pria Sebaiknya Biasakan Tidur Telanjang, Inilah 5 Alasan Tersembunyi